Giuseppe Notarnicola
Health Performance Specialist
You’re focused on your work, but you’ve lost control of the only thing that really matters
YOUR BODY AND YOUR ENERGY.
Let me introduce you to a system designed to restore your health and peak performance, tailored to your real life. Not a generic programme. Not yet another diet. Not a haphazard workout. A method with 5 integrated pillars, backed by top-tier medical support and a dedicated coach who guides you every single day.
RESULTS ACHIEVED
YEARS OF EXPERIENCE
MEDICAL SPECIALISTS
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DECISIONS WORTH THOUSANDS OF EUROS EVERY WEEK...
BUT CAN’T YOU CLIMB THREE FLOORS OF STAIRS WITHOUT GETTING OUT OF BREATH?
I see it every day. Entrepreneurs, managers, freelancers who have built successful businesses but have neglected their most precious asset: their health.
They sleep for 5 hours. They eat whatever’s to hand. And they think that ‘when I have time’ they’ll sort it all out. But that moment never comes.
Energy slumps that compromise productivity. Aching muscles that build up. Visceral fat that increases. Sleep that doesn’t rest. And that constant feeling that your body isn’t keeping pace with your ambitions.
“If you run a business and something happens to your health, it affects your work. The new professional ally of the entrepreneur over 40 is health.”
It’s not the training that’s the problem. It’s not the diet.
It’s that no one has ever built a system around you.
A system that takes into account your crazy schedule, your stress, your responsibilities. One that doesn’t ask you to become a different person, but adapts to who you are.
That’s why I’ve created a method with 5 integrated pillars — not the usual copy-and-paste programme that works for 3 weeks and then gets forgotten.
THE TRUTH NO ONE TELLS YOU
IN 27 YEARS I’VE DISCOVERED SOMETHING NO PERSONAL TRAINER WILL EVER TELL YOU.
THIS SERVICE IS FOR YOU IF
✔ You’re aged between 35 and 65
✔ You’re an entrepreneur, manager or professional with little time
✔ You live with high levels of physical and mental stress
✔ You’ve already tried diets and programmes without lasting results
✔ You want to regain energy, fitness and wellbeing
✔ You’re looking for a serious, professional and personalised method
✔ You’re ready to invest in yourself seriously
If you recognise at least 4 of these points, this programme is for you.
OUR PACKS
5 INTEGRATED PILLARS
TAILOR-MADE TRAINING
Workouts tailored to your daily routine. Start with just 5 minutes in the morning. Exercises in your personalised app, complete with videos, explanations and feedback. Strength, mobility and flexibility — for a long and healthy life.
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Send me a photo of every meal via WhatsApp and receive real-time feedback. No scales, no extreme restrictions. A maximum of three meals a day, foods to boost mental clarity and strategic hunger management.
FUNCTIONAL NUTRITION
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Personalised morning and evening routines. Stress management techniques. Biohacking: infrared sauna, cryotherapy, NAD+, sleep therapy. Targeted supplementation prescribed by the clinic.
LIFESTYLE AND LONGEVITY
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A dedicated human tutor — not an AI — available every day in your personal chat. Quick responses and constant support. That’s why customers stay with us for 4–5 years in a row.
DAILY PERSONALISED SUPPORT
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Partnership with the La Minillia Clinic in Las Palmas: 25 specialist doctors. Blood tests, diagnostic results within 72 hours, genetic testing, anti-ageing treatments. Full coordination between coaches and specialists.
INTEGRATED MEDICAL CARE
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WHY MY METHOD WORKS WHERE OTHERS FAIL
Solid Experience
27 years in the industry, 23 years of one-to-one experience, 15 years of premium online coaching.
Integrated Approach
Not just training. Not just diet. A complete transformation system.
Real Support
Daily human support, not bots or automated replies.
Medical Partnership
Direct access to 25 specialists at the Minillia Clinic.
Proprietary Technology
Integrated app for constant monitoring, and wearables for daily analysis
Advanced Training
NLP Master, Degree, US Master’s in Health Specialist, Human Design.
Real Results
MY CLIENTS SPEAK
In 4 months I lost 12 kg and my sleep has completely changed. It’s not a diet — it’s a system that works because someone really looks after you every day.
Maria
Entrepreneur, 44 years old
60%
CALL CONVERSION
I was chronically tired and stressed. With the biohacking protocol and rhythm rebalancing, I’ve doubled my energy levels. I’d never go back.
Andrea
Manager, 38 years old
2-3
YEARS AVERAGE TENURE
After years of programmes started and abandoned, with Giuseppe I’m in my third consecutive year. The difference is the daily support — you’re never alone.
Marco
Entrepreneur, 48 years old
20%
REFER A FRIEND CUSTOMERS
About Me
I AM NOT A PERSONAL TRAINER. I AM YOUR STRATEGIC HEALTH PARTNER.
My name is Giuseppe Notarnicola. For 27 years, I have been working with entrepreneurs and professionals who want to put their health back at the centre of their lives — without disrupting the routine that has led them to success.
My approach combines skills that no other professional in the Italian market brings together in a single method.
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Degree in Pharmaceutical Information Science
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US Master’s Degree — Health Specialist Professional
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NLP Practitioner & Master
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23 years of one-to-one experience
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15+ years of online coaching with proven results
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Partnership with Clinica Mininia — 25 specialist doctors
BLOOD TESTS
Full hormonal profile, cholesterol and blood sugar tests
GENETIC TESTS
Advanced protocol customisation
RAPID DIAGNOSTICS
CT scans, MRIs and ultrasounds within 72 hours
25 SPECIALISTS
Full coordination between coaches and doctors
CLINICA MININIA — LAS PALMAS
A REAL MEDICAL INFRASTRUCTURE
SUPPORTING YOUR JOURNEY.
Unlike any personal trainer, you have a team of 25 specialist doctors ready to step in. Diagnostic results within 72 hours.
The Programmes
CHOOSE YOUR LEVEL OF TRANSFORMATION
